We all need to know about this "๐๐๐๐๐๐ญ ๐๐๐ฎ๐ซ๐ข๐ฌ๐ญ๐ข๐" concept!
Today while reading the book Focus On What Matters I came across to this amazing concept..
This concept explains if you are in fearful mindset you all make fearful decisionโ
Sometimes we scroll through social media and oftenly see such type of content which only feeds negative things in our mind and we start seeing ourselves through that lens and by that we feel unworthy sometimes.๐คท๐ปโโ๏ธ
That's why it's quiet essential to get rid of by this such kind of information that make us feel sad, anxious,weak..etc.
#AffectHeuristic #FocusOnWhatMatters